Learn how to deliver fun, effective, full body workouts to your clients, using this amazing tool! Kettlebells have fast become a popular piece of kit within gyms across the globe – and for good reason too!
They are hands-down one of the most versatile, functional and effective tools out there, with huge benefits ranging from improved posture; cardiovascular fitness; strength and power development; fat loss and muscle build.
It’s understandable why kettlebell training is a popular choice among PT’s and clients alike. Learn how to programme, coach and progress your clients through the three main foundation lifts.
- Learn how to deliver high quality sessions using just one piece of equipment!
- Make your sessions enjoyable, skill-based, and exciting to keep your clients coming back!
- Be seen as the ‘expert’ in a tool that is often left untouched due to lack of knowledge and fear of getting things wrong.